Bellydancing September

Bellydancing, also known as Eastern Dance or Raqs Sharqi, involves

sinuous movements which come naturally to the female form. The

sensuous gyrations and energetic shimmies give the dancer a low

impact workout suitable for all ages.

Contrary to its name, the dance focuses on a lot more muscles groups

than the belly. The main movements involve isolated tension of

muscles in the abdomen, pelvis, torso, spine and neck. One of the best

health benefits is improved posture and strengthening

of back muscles, aiding flexibility and suppleness.

Mix in dynamic drumbeats and Middle Eastern melodies and you have a new culture to explore! Guaranteed craic

Learn the basics at The Harmony Hub in a relaxed fun environment and release your inner sultry siren. Express your feminine creativity and be confident in your strong, graceful body.