Breathe Anywhere Online

Kickstart your week with heightened energy, inspiration and motivation with the Breathe Anywhere class

Join us for some brain boosting movement, profound meditation and powerful breathwork

This is for you if you struggle with:

Sleep

Motivation

Creativity

Your ‘get up and go’

Gratitude

Doing breathwork alone

You will leave with both sides of your brain working in Harmony with each other which helps you make decisions easier, move through the week with a clear state of mind and a strong focus on what you need to get done. This class is just before bedtime, so its perfect to help you wind down for a good sleep and prep your mind for dreaming about your goals.

Great for

Parents

Students

Sports people

anyone wanting to deepen their meditation practise or take it to the next level

Class is £7, online via Zoom

**Please inform me if you have any lung, heart or neuro issues, recent surgeries, pregnancy or recent strokes.***