High Vibe Fridays

High Vibe Fridays

>>Unwinding Meditations to switch off the sympathetic nervous system, Somatic movement to soothe the body and detach from any heaviness<<

>>Breathwork to elevate your soul, clear your energetic field and step into the energy you want to embody this weekend<<

>>Om chanting to align you with  high vibrations, connect you to collective energy and activate inner healing<<

Feel good as you step into the weekend! Tea, coffee and munchies available for you too :)

All welcome- no experience necessary