Soma Breathwork

Go deeper with this powerful SOMA Awakening Breathwork

This 90min extended breathwork journey will help you set your intentions, and release old habitual patterns that are holding you back from manifesting your highest potential.

What does it mean to "Awaken"?

People rarely go inside and question their own motives and what they truly want. Most of us are just following mechanical habits that have been instilled in us through our cultural conditioning since birth. Awakening means waking up from the cultural hypnosis, and changing our habits of thought, emotion, and action so that they are in more alignment with who we truly are.

Bring a notepad/journal, water, and wear comfortable yoga-style clothing. All breathwork techniques should ideally be done on an empty stomach, or at least 1-2 hrs after eating a full meal.

Who it’s for:

For those who desire to solve specific issues. It's also for anyone who simply wants to experience a peak human experience or gain deep self-awareness and new inspiration.

How it works:

These extended journeys go deeper than the Energized Meditation routine with more than two rounds of rhythmic breathwork and guided meditation prompts. You are watched over as you embark on your journey and Julie is by your side for anything you need at any point.

Benefits:

You'll be able to clear negative imprints and liberate from the past so you can be more present, in the flow, and empowered to create your own reality! You will also be guided to reach a peak human experience and enter into satori, nirvana, and samadhi-like states of oneness, connection, and high inspiration.

£15 investment

Leaders: jthealing4@gmail.com

INSTRUCTIONS

Wear comfortable clothing

Bring water and a cosy blanket and pillow