Havening Techqniue

1 h

55 British pounds

Main Street

Session Description

Havening Techniques® are a gentle psychosensory therapy designed to help reduce emotional distress, anxiety, trauma responses, and negative thought patterns. The technique combines soothing touch, usually on the arms, hands, and face, with guided therapeutic processes to help calm the nervous system and create a sense of safety and wellbeing. Havening works by using sensory input to help the brain disconnect emotional pain from distressing memories or triggers. By creating calming brainwave activity and reducing the body’s stress response, clients can often experience relief from overwhelming emotions, increased emotional resilience, and a greater sense of calm and control. Havening is commonly used to support anxiety, stress, trauma, phobias, low self-esteem, and emotional overwhelm, helping clients feel safer, calmer, and more emotionally balanced.

Cancellation Policy

For our records, please confirm that you have read, understood and answered all the questions. If there is anything you do not understand, please ask. Otherwise, read and tick below: To the best of my knowledge, the information I have given is true and I have not withheld anuy information concerning my health. I will keep my therapist updated on my health should there be any changes to the answers given. I understand that there is a possibility I may experience some minor reactions as my body adjusts to treatment. I understand my therapist does not diagnose illness, disease or any other physical or mental condition. I understand that this treatment is not a substitute for medical examination, diagnosis or treatment. Whilst I recognise that all due care will be taken by the therapist. I am aware that my participation in the treatment is voluntary. No refunds, rescheduling only accepted with 24hours notice. Rescheduled appointment must occur within 1 week of the original booking. Any cancellations or no-shows within 24 hrs will be charged a 50% fee.

Contact Details

63 Main Street, Ballyclare, UK
jthealing4@gmail.com