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Timeline Therapy
Session Description
Timeline Therapy® is a therapeutic technique that helps people identify and release negative emotions, limiting beliefs, and unresolved experiences from the past. It works from the idea that we store memories and emotions along an internal “timeline” of our life experiences. Using guided visualisation and therapeutic questioning, clients are helped to revisit the root cause of emotional patterns such as anger, fear, sadness, guilt, anxiety, or low self-worth, without needing to relive the pain in detail. The process aims to release the emotional charge connected to past events, allowing clients to respond to life in healthier and more empowering ways. Timeline Therapy is often used to support emotional healing, confidence, personal growth, stress reduction, and creating positive future goals and outcomes.
Cancellation Policy
For our records, please confirm that you have read, understood and answered all the questions. If there is anything you do not understand, please ask. Otherwise, read and tick below: To the best of my knowledge, the information I have given is true and I have not withheld anuy information concerning my health. I will keep my therapist updated on my health should there be any changes to the answers given. I understand that there is a possibility I may experience some minor reactions as my body adjusts to treatment. I understand my therapist does not diagnose illness, disease or any other physical or mental condition. I understand that this treatment is not a substitute for medical examination, diagnosis or treatment. Whilst I recognise that all due care will be taken by the therapist. I am aware that my participation in the treatment is voluntary. No refunds, rescheduling only accepted with 24hours notice. Rescheduled appointment must occur within 1 week of the original booking. Any cancellations or no-shows within 24 hrs will be charged a 50% fee.
Contact Details
63 Main Street, Ballyclare, UK
jthealing4@gmail.com